Eagle Summit: Learn. Grow. Soar.: Full Schedule

9:00am CST

Medicare 101: A Medicare Educational Overview FILLING

Tuesday February 18, 2025 9:00am - 9:45am CST

This session provides a high-level overview of the various parts and coverages of Medicare. Our goal is to simplify the information, bringing clarity and peace of mind to all attendees. We will cover the following questions:

Who is eligible for Medicare?
When am I eligible?
What does Medicare cover?
What are my coverage options?
How does retiring affect my options?
What are my next steps?
Where can I find more information?

Speakers

Torrey Amstutz

Employee Benefits & Medicare Broker, Fortner Employee Benefits & Medicare

Wally Schrock

Fit Life Benefits

Medicare 101 Presentation Torrey Amstutz pptx

Tuesday February 18, 2025 9:00am - 9:45am CST
NKM 102

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type External

9:00am CST

Travel for Less: Leverage Your Normal Spending to Earn Credit Card Miles and Points for Travel FULL

Tuesday February 18, 2025 9:00am - 9:45am CST

NKM 103

After 10+ years of credit card sign-ups, I have taken my family of 4 on more than 50 trips using points and miles. Some have been small weekend outings; others were two weeks in Europe. This was possible on a teacher's salary, due to credit card sign-up bonuses. Flights, hotels and rental cars can be paid for using points by leveraging good credit and paying off balances each month.

Speakers

Dr. Jason Morgan

Coordinator - Career Resource Educator, Ozarks Tech

My wife, Breann, and I started traveling with our two girls when they were 3 and 6. Our trips started from our love of the National Parks, and we have now taken our girls to 23 National Parks between the U.S and Canada. We have also taken family trips to 7 different countries (England... Read More →

Tuesday February 18, 2025 9:00am - 9:45am CST
NKM 103

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

9:00am CST

A Sugar-Free Lifestyle FULL

Tuesday February 18, 2025 9:00am - 10:45am CST

ICW 216

This workshop is for people who would like to start including easy sugar-free options, focusing on desserts, into their personal lives. We will discuss a few different types of sugar substitutes and provide opportunities to taste them. Each workshop member will be making and tasting a few different recipes that will be easy to duplicate in their own homes. You do not have to be a "cook" to make these delicious treats!

Speakers

Ginger Zaagsma

Instructor - Biological Clinical Science, Ozarks Tech

John Zaagsma

Adjunct Instructor - Chemistry, Ozarks Tech

SUGARSUBSTITUES backgroundcompilatin docx

SUGARFREE RECIPES docx

Eagle Summit sugarfreetitle pptx

Tuesday February 18, 2025 9:00am - 10:45am CST
ICW 216

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

9:00am CST

Mastering Your Finances: A Budgeting Workshop FULL

Tuesday February 18, 2025 9:00am - 10:45am CST

NKM 113

Take control of your financial future with our hands-on budgeting workshop! Whether you're just starting out or looking to fine-tune your current budget, this session will equip you with practical tools and strategies to manage your money more effectively. You’ll learn how to create a realistic budget, track your expenses, and prioritize saving for your goals. This workshop is designed to empower you to build financial confidence and develop habits that support long-term financial success. Perfect for individuals at any stage of their financial journey!

Speakers

Rebecca Greene

Director of ProsperU, Central Bank

Rebecca is a nationally certified financial counselor (National Association of Certified Credit Counselors) with over fourteen years of experience in the financial services industry. She is passionate about helping her clients achieve financial freedom. She offers financial counseling... Read More →

Eagle Summit PowerPoint Template Budgeting Class Title Slide pptx

Mastering Your Finances A Budgeting Workshop OTC 2025 pptx

Budgeting Workshop Workbook pdf

Tuesday February 18, 2025 9:00am - 10:45am CST
NKM 113

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type External

9:00am CST

Promoting Positive Mental Health Through Hobbies: The Power of Board Games FULL

Tuesday February 18, 2025 9:00am - 10:45am CST

NKM 123

This session explores how engaging in hobbies can serve as an effective strategy for improving mental health and overall well-being. We will focus specifically on the benefits of board games, discussing how they promote social interaction, reduce stress, and foster cognitive engagement. The session will conclude with hands-on participation, where attendees can experience these benefits firsthand by playing a variety of short board games. Come ready to connect and enjoy the therapeutic power of play.

Speakers

Jacob Lewellen

Director - Tutoring & Learning Center, Ozarks Tech

Tuesday February 18, 2025 9:00am - 10:45am CST
NKM 123

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

10:00am CST

Smoking Cessation in 2024 and Beyond

Tuesday February 18, 2025 10:00am - 10:45am CST

NKM 107

This presentation provides an in-depth overview of smoking cessation in 2024, focusing on the harmful effects of cigarettes, vaping, and marijuana smoking. We will explore the latest research on the health risks associated with each, strategies for quitting, and the benefits of cessation. Attendees will gain insight into behavioral and medical interventions, and learn practical tips for achieving long-term success in quitting smoking and vaping.

Speakers

Nathan Pounds

Laboratory Coordinator - Respiratory Therapy, Ozarks Tech

Nathan Pounds, MSRC, RRT, RPFT, AE-C, is a Springfield-based educator and Laboratory Coordinator for Ozarks Technical Community College's award-winning Respiratory Therapy program. A 2021 program graduate and Clinician of the Year, Nathan holds a Master of Science in Respiratory Care... Read More →

Eagle Summit 2024 Smoking Cessation in 2024 and Beyond pptx

Tuesday February 18, 2025 10:00am - 10:45am CST
NKM 107

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

10:00am CST

Toothbrushing Techniques for Optimal Oral Health

Tuesday February 18, 2025 10:00am - 10:45am CST

LCN 217

This interactive workshop empowers participants to elevate their oral hygiene routine. After a brief presentation on the link between oral biofilm and periodontal disease, participants will reveal hidden plaque using a disclosing solution. They’ll then apply their new skills by brushing with both manual and power toothbrushes, comparing effectiveness firsthand. The session wraps up with an engaging Q&A to ensure everyone leaves confident in their brushing technique.

Speakers

Sarah Johnson

Program Director - Dental Assisting, Ozarks Tech

Anna Wiley

Instructor - Dental Hygiene, Ozarks Tech

I am a registered dental hygienist with seven years of experience, holding both an associate and bachelor's degree in dental hygiene. As a member of the American Dental Hygienists' Association, I am passionate about advancing our profession and promoting approachable oral health care... Read More →

Diondra Bond

Instructor - Dental Hygiene, Ozarks Tech

Hi! I’m a Registered Dental Hygienist with 10 years of experience, originally from the beautiful state of New Mexico. For the past three years, I’ve been an instructor in the Dental Hygiene program here at Ozarks Technical Community College, where I share my passion for oral health... Read More →

Rebecca Caceres

Program Director - Dental Hygiene, Ozarks Tech

With over 33 years of experience in the dental field as a dental assistant and dental hygienist, I bring extensive expertise to my role. A passion for education, program administration, and community drives my endeavors. My experience spans various capacities in private practice... Read More →

Erin Canton

Instructor - Dental Assisting, Ozarks Tech

Emily Yoast

Instructor - Dental Assisting, Ozarks Tech

Eagle Summit Oral Hygiene Presentation pptx

Tuesday February 18, 2025 10:00am - 10:45am CST
LCN 217

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

10:00am CST

Live Life Lively to 100! A Comprehensive Review of Research on Improving Lifespan and Healthspan FULL

Tuesday February 18, 2025 10:00am - 11:45am CST

NKM 125

Nutrition, hydration, sleep, mental health, soft tissue health, exercise, balance, environmental exposures, and menopause all play vital roles in shaping your healthspan and lifespan. This session provides an accessible review of empirically supported research on these topics, tailored for audiences ranging from the casually curious to experienced educators. We’ll explore the key findings from thousands of studies, as distilled in three groundbreaking books authored by leading experts in the field.

Speakers

Stephanie Blake

Instructor - Biological Clinical Science, Ozarks Tech

This is my 22nd year of teaching all things science: Physics, Chemistry, Biology, Anatomy, Physiology, Medical Terminology, Microbiology, Forensics - you name it! I adore scientific knowledge banter! I have served OTC via Middle College, Physical Science, Biology, and BioClinical... Read More →

Christopher Young

Department Chair - Biological Clinical Science, Ozarks Tech

Eagle Summit PowerPoint With Google Link pptx

Tuesday February 18, 2025 10:00am - 11:45am CST
NKM 125

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

11:00am CST

First 15 Minutes FILLING

Tuesday February 18, 2025 11:00am - 11:45am CST

LCN 121

An emergency happens, you call 911, help is on the way, now what? Learn lifesaving skills that anyone can do to help someone in the first 15 minutes of their emergency.

Speakers

Joshua Freeman

Program Director - Paramedicine, Ozarks Tech

I am responsible for overseeing the best paramedic and EMT programs in the state of Missouri. I work with the best paramedic educators in the world. I am fortunate to have the opportunity to work at the best community college in the country. I used to be an average paramedic. I once... Read More →

Tuesday February 18, 2025 11:00am - 11:45am CST
LCN 121

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

11:00am CST

Plant Education FULL

Tuesday February 18, 2025 11:00am - 11:45am CST

LCN 122

Join us for a relaxing plant workshop where you'll discover how plants can reduce stress, uplift your mood, and bring calm into your life. I'll also share how I'm engaging the community through my PLOG (Plant Log), encouraging plant care and mindfulness. Plus, you'll get hands-on experience potting your own plant to take home, perfect for adding tranquility to your space!

Speakers

Craig 'Plant Daddy' Granger

Instructor - Biological Clinical Science, Ozarks Tech

I’m a biology professor and owner of Grow For Good 417, a plant-focused business dedicated to education and sustainability. With a background in botany and years of hands-on experience, I bring a passion for plants, from understanding their biology to mastering their care. Growing... Read More →

Tuesday February 18, 2025 11:00am - 11:45am CST
LCN 122

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

11:00am CST

Recipes in 30 Minutes or Less FULL

Tuesday February 18, 2025 11:00am - 11:45am CST

LCN 217

Are you tired of eating the same thing every week? Don't have enough time to cook? Everyone is invited to share their favorite recipe for a meal that takes 30 minutes or less. Doesn't matter if it is breakfast, lunch or dinner. We could all use some time-saving meals. Participants will be asked to bring a paper copy of their favorite time-saving recipe so that others can take pictures of it. Hopefully, by the end of the session, participants will have lots of new recipes to try.

There will be a possibility of purchasing an OTC cookbook of all of the recipes. More information on the day of the summit.

Speakers

Karla Rues

Instructor - Biology, Ozarks Tech

I have been a full-time instructor at Ozarks Tech since 1999. In that time, I have taught, Anatomy, Physiology, General Biology 1, Nutrition, and Lifetime Wellness. My husband and I have 2 kids. Our daughter is a junior in college and our son is a junior in High School. We love... Read More →

Eagle summit title slide pptx

Tuesday February 18, 2025 11:00am - 11:45am CST
LCN 217

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

11:00am CST

Sourdough Bread 101 FULL

Tuesday February 18, 2025 11:00am - 11:45am CST

Café 101 Kitchen

Come join us learn how to make your own sourdough starter. Why? Sourdough is one of the healthier alternatives to other bread products. It is easier on your digestive system, typically has a lower impact on blood sugar, contains prebiotics, and has more readily available nutrients. Great for making sandwiches, croutons, and much more.

If you have scheduled this session, here are a few things to keep in mind:

This session will take place in the Café 101 kitchen. Your presenter will meet you just outside of the Café 101 doors prior to the start of the session.
Because this session is in a kitchen, seating won’t be available. If you require seating, you may want to explore other session options.
Space will be limited. We appreciate you sharing and taking turns to make sure everyone has a good view and can participate.

Speakers

Lisa Gardner

Department Chair - Hospitality & Culinary Arts, Ozarks Tech

Jeffrey Ward

Instructor - Hospitality & Culinary Arts, Ozarks Tech

Daniel Pliska

Instructor - Hospitality & Culinary Arts, Ozarks Tech

Tuesday February 18, 2025 11:00am - 11:45am CST
Café 101 Kitchen

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

11:00am CST

Understanding How Your Credit Works: Ways to Build and Repair Your Credit FILLING

Tuesday February 18, 2025 11:00am - 11:45am CST

NKM 113

Your credit score plays a crucial role in shaping your financial opportunities. In this session, we’ll demystify how credit works and provide you with actionable steps to build or repair your credit. Learn about the factors that impact your credit score, how to read and monitor your credit report, and effective strategies to improve your credit over time. Whether you're starting from scratch or aiming to recover from past credit issues, this session will guide you toward a stronger financial foundation.

Speakers

Rebecca Greene

Director of ProsperU, Central Bank

Eagle Summit PowerPoint Template Credit Class Title Slide pptx

Understanding How Credit Works Ways to Build and Repair Your Credit. OTC 2025pptx pptx

Tuesday February 18, 2025 11:00am - 11:45am CST
NKM 113

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type External

1:15pm CST

Benefits of Walking During the Workday FULL

Tuesday February 18, 2025 1:15pm - 2:00pm CST

ICW 234

We will begin this session in ICW 234 to talk a little bit about the benefits of walking, and especially walking during the workday! After the discussion, we will head outside on a 30 minute walk around campus. I will share with you a Springfield OTC campus map with recommended 30 minute walk routes. :)

Hope to see you there!

Jen M-H

Speakers

Jennifer Marshall-Hoggatt

Instructional Support Specialist, Ozarks Tech

Hello!I'm Jennifer Marshall-Hoggatt, and I will be your guide for this session. I've had the pleasure of serving OTC for 18 years, first in Information Technology as the Training Coordinator, and currently as an Instructional Support Specialist in OTC Online/Center for Academic Innovation... Read More →

Eagle Summit Benefits of Walking During the Workday pptx

30 Minute OTC Walking Paths pdf

Tuesday February 18, 2025 1:15pm - 2:00pm CST
ICW 234

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

1:15pm CST

Living with a Chronic Illness

Tuesday February 18, 2025 1:15pm - 2:00pm CST

ICW 232

The CDC reports that roughly 129 million Americans suffer with at least one chronic condition. That's just under half of the entire US population. A year ago I was diagnosed with a chronic illness and it has changed the way I view life, work, and my future. I have found a community through co-workers who struggle with the same thing. I'd like to propose an opportunity for anyone at Ozarks Tech who has a chronic illness to join this conversation of encouragement and community.

Speakers

Amy Schneider

Instructional Designer, Ozarks Tech

My background is in early childhood education and I taught in a k-5 setting for 10 years before homeschooling my four children for four years. I returned to school in 2014 to get my masters in Instructional Technology & Design. In 2015 I began working at OTC as an instructional designer... Read More →

Tuesday February 18, 2025 1:15pm - 2:00pm CST
ICW 232

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

1:15pm CST

Understanding Burnout FULL

Tuesday February 18, 2025 1:15pm - 2:00pm CST

NKM 113

Burnout is a critical topic of discussion in today's workplace, with detrimental effects for individuals and organizational culture. This session will explore the nuances of burnout and offer coping strategies while discussing the unique role of supervisors in addressing and preventing burnout within their teams.

Speakers

Joe McTaggart

Lead Instructor - Paramedicine, Ozarks Tech

Joe has been at Ozarks Tech since 2019 and the Lead Instructor of Paramedicine since 2020. Prior to that, Joe worked for several years as a paramedic in Springfield. During that time, he completed a master's degree in industrial/organizational psychology. In 2024, Joe obtained a doctoral... Read More →

Understanding Burnout pptx

Tuesday February 18, 2025 1:15pm - 2:00pm CST
NKM 113

Well-Being

Audience Supervisor
Session Type Breakout
Presenter Type Internal

1:15pm CST

Wills and Avoiding Probate: Handling the Hard Stuff FULL

Tuesday February 18, 2025 1:15pm - 2:00pm CST

NKM 123

We’ve all heard that having a will and avoiding probate is important, but what does that really mean? Attorney Rachel Fortenberry will break down probate, why it’s best to avoid it, and what steps everyone—regardless of assets—can take to protect their loved ones. She’ll also cover essential documents to have in place, from legal protections during your lifetime to ensuring your wishes are honored after you're gone. Plus, learn about simple, no-cost actions you can take today!

Speakers

Rachel Fortenberry

Fortified Elder Law

Rachel Fortenberry is the founder of Fortified Elder Law, where she guides families through estate planning, Medicaid eligibility, and asset protection with empathy and expertise. Recognized as one of Biz 417’s 10 for the Next 10, 40 Under 40, and a Missouri/Kansas Super Lawyers... Read More →

Tuesday February 18, 2025 1:15pm - 2:00pm CST
NKM 123

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type External

1:15pm CST

Pasta Making 101 FULL

Tuesday February 18, 2025 1:15pm - 3:00pm CST

Café 101 Kitchen

Looking for a way to elevate your dinner meals? Making pasta can be a fun bonding experience with family and friends. Come watch our Chefs make pasta dough from scratch to make ravioli and fettuccini with accompanying sauces.

If you have scheduled this session, here are a few things to keep in mind:

This session will take place in the Café 101 kitchen. Your presenter will meet you just outside of the Café 101 doors prior to the start of the session.
Because this session is in a kitchen, seating won’t be available. If you require seating, you may want to explore other session options.
Space will be limited. We appreciate you sharing and taking turns to make sure everyone has a good view and can participate.

Speakers

Lisa Gardner

Department Chair - Hospitality & Culinary Arts, Ozarks Tech

Jeffrey Ward

Instructor - Hospitality & Culinary Arts, Ozarks Tech

Daniel Pliska

Instructor - Hospitality & Culinary Arts, Ozarks Tech

Tuesday February 18, 2025 1:15pm - 3:00pm CST
Café 101 Kitchen

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

2:15pm CST

How to Save a Life in 1 Easy Step FULL

Tuesday February 18, 2025 2:15pm - 3:00pm CST

LCN 121

Approximately 350,000 Americans will go into sudden cardiac arrest (SCA) in 2024. Most of those persons will die needlessly simply because the person standing next to them did not know what to do when someone quits breathing and their heart stops. Surviving SCA does not have to be a death sentence, nor does a bystander have to be CPR "certified" to know how to save a life. Learn the secret to survival during this short presentation.

Speakers

Chris Strobach

Instructor - Paramedicine, Ozarks Tech

Mr. Strobach recently retired as a paramedic after 32 years in EMS; the last 11 of which was spent as a clinical educator. Since 2017, he has additionally worked with the Branson/Hollister community in providing free, Hands-Only CPR training for over 4,000 citizens to better prepare... Read More →

Strobach How to Save a Life pptx

Tuesday February 18, 2025 2:15pm - 3:00pm CST
LCN 121

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type Internal

2:15pm CST

Retiring Easier or Retiring Earlier? Why Not Both! FULL

Tuesday February 18, 2025 2:15pm - 3:00pm CST

NKM 122

Retirement is a well-deserved reward for your years of service. But can you retire on your terms—when and how you want? With some thoughtful planning, a 403(b) tax-sheltered annuity can help you achieve your retirement goals. This powerful tool offers tax advantages today, builds additional savings for the future, and supports early retirement through the state-sponsored retirement system. Join this New York Life presentation to discover how small steps now can lead to significant rewards later.

For those that are unable to attend, but would like more information, you can schedule a time to meet at a later date. https://calendly.com/sfriebe/otc

Speakers

Shane Friebe

Financial Services Certified Professional, New York Life

403(b) make a plan to save teachers flyer OTC pdf

TSA Answer for Retirement OTC pdf

Tuesday February 18, 2025 2:15pm - 3:00pm CST
NKM 122

Well-Being

Audience All Employee
Session Type Breakout
Presenter Type External