About me
This is my 22nd year of teaching all things science: Physics, Chemistry, Biology, Anatomy, Physiology, Medical Terminology, Microbiology, Forensics - you name it! I adore scientific knowledge banter! I have served OTC via Middle College, Physical Science, Biology, and BioClinical Sciences Departments for the past ten years. As a former nationally competitive gymnast, coach, professional choreographer/dancer, triathlete, marathon runner, mountain climber, and cancer combatant, research on preventative healthcare, quality longevity, smart aging, menopause/andropause changes, and athleticism has always been a passion topic. Last summer I hiked over 750 miles across the rockies while listening to the latest publications on these topics in my earbud, and I'm happy to share that learning with you as you maneuver your own wellness journey. This presentation is more than just preaching the old adage about diet and exercise - let's talk specifics and let's talk about some new research that might surprise you!